Chakli (fried snack)

SERVING

Quantity : 20gms

Calories : 80kCal

Glycemic Index : 60

NUTRITION

Carbs

6
gms

Protein

1
gms

Fat

6
gms

Fiber

0
gms

Sugar

0
gms

Sodium

105
mg

FOOD GROUPS

grains
6
gms
oils
5
gms

INGREDIENTS

chilli powder (laal mirch)

cumin seed (jeera or jira)

omum, carom seeds, ajwain

Salt (namak, table salt)

Tap water

turmeric (Haldi powder)

Butter (salted)

rice flour, white, unenriched

Rice bran oil

chickpea flour (besan)

asafoetida

Sesame seeds (whole, dried)

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