Chana jor garam

SERVING

Quantity : 20gms

Calories : 75kCal

Glycemic Index : 37

NUTRITION

Carbs

12
gms

Protein

4
gms

Fat

1
gms

Fiber

2
gms

Sugar

2
gms

Sodium

129
mg

FOOD GROUPS

legumes
19
gms

INGREDIENTS

chickpeas or garbanzo beans, raw (bengal gram, chana, mature seeds)

Chaat Masala

garam masala

DOWNLOAD