Chana Salad With veggies
(Chickpea Salad)
SERVING

Quantity : 143gms
Calories : 166kCal
Glycemic Index : 31
NUTRITION
Carbs

18
gms
gms
Protein

5
gms
gms
Fat

9
gms
gms
Fiber

5
gms
gms
Sugar

4
gms
gms
Sodium

376
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
Tomato (red, ripe)
Capsicum (Sweet green bell peppers, raw)
Black pepper (kali mirch)
chillies, dry
Salt (namak, table salt)
Chickpeas (garbanzo beans, bengal gram, boiled, with salt)
Olive oil (salad or cooking)
garlic
Basil (fresh)
olives, pickled, canned or bottled, green
Lemon Juice