Cheese & tomato sandwich
SERVING
Quantity : 128gms
Calories : 262kCal
Glycemic Index : 46
NUTRITION
Carbs

23
gms
gms
Protein

12
gms
gms
Fat

14
gms
gms
Fiber

2
gms
gms
Sugar

4
gms
gms
Sodium

437
mg
mg
FOOD GROUPS
oils

gms
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
White bread
garlic powder
Butter (salted)
mayonnaise (Salad dressing)
Tomato (red, ripe)
Black pepper (kali mirch)
Salt (namak, table salt)
Swiss cheese
Dried oregano