Cheese burger
(single patty)
SERVING
Quantity : 100gms
Calories : 303kCal
Glycemic Index : 66
NUTRITION
Carbs

30
gms
gms
Protein

15
gms
gms
Fat

14
gms
gms
Fiber

1
gms
gms
Sugar

5
gms
gms
Sodium

589
mg
mg
FOOD GROUPS
meats

gms
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
garlic
Hotdog/hamburger roll, plain
Onions (raw)
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
garlic powder
Cheese spread (pasteurized)
Capsicum (Sweet green bell peppers, raw)
Milk (whole 3.25%)