Cheesy Corn Stuffed Jalapenos

SERVING

Quantity : 27gms

Calories : 58kCal

Glycemic Index : 57

NUTRITION

Carbs

2
gms

Protein

2
gms

Fat

5
gms

Fiber

0
gms

Sugar

1
gms

Sodium

138
mg

FOOD GROUPS

dairy
43
gms
grains
5
gms
oils
0
gms

INGREDIENTS

Sweet corn (frozen, boiled without salt)

peppers, jalapeno, raw

cumin seed (jeera or jira)

Monterey Jack Cheese

coriander leaves, raw (cilantro, dhania)

White pepper

Cream cheese

Salt (namak, table salt)

garlic

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