Chicken and pasta salad
SERVING

Quantity : 157gms
Calories : 220kCal
Glycemic Index : 40
NUTRITION
Carbs

17
gms
gms
Protein

19
gms
gms
Fat

8
gms
gms
Fiber

2
gms
gms
Sugar

1
gms
gms
Sodium

261
mg
mg
FOOD GROUPS
meats

gms
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
Mozzarella cheese
Pasta (cooked, with salt)
Romaine lettuce
Tomato (red, ripe)
raw chicken breast skinless, boneless
poultry seasoning
Onions (raw)