Chicken biryani
SERVING

Quantity : 214gms
Calories : 265kCal
Glycemic Index : 45
NUTRITION
Carbs

29
gms
gms
Protein

18
gms
gms
Fat

8
gms
gms
Fiber

1
gms
gms
Sugar

3
gms
gms
Sodium

397
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
caraway seed (shah jeera)
coriander leaves, raw (cilantro, dhania)
Onions (raw)
Peppermint (pudina fresh)
coriander seed (Dhania)
chillies, green
cumin seed (jeera or jira)
Chicken stock (home-prepared)
garam masala
cardamom (Elaichi)
garlic
bay leaf (tej patta)
Salt (namak, table salt)
Peanut oil (salad or cooking)
saffron (kesar)
rice, white, long-grain, regular, raw, unenriched
ginger root, raw
chicken, raw (meat only)
cloves (Laung or laving, ground)
Curd (Dahi, Plain Yogurt)