Chicken cheese taquitos (fried)

SERVING

NUTRITION

Carbs

13
gms

Protein

9
gms

Fat

11
gms

Fiber

2
gms

Sugar

1
gms

Sodium

305
mg

FOOD GROUPS

oils
3
gms
meats
28
gms
grains
26
gms

INGREDIENTS

Rice bran oil

Salsa (homemade)

Salt (namak, table salt)

Corn Tortillas (ready to bake or fry, no salt)

Colby cheese

Cream cheese

chicken, ground, raw

spinach, raw (palak)

Sour cream

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