Chicken Club Sandwich

SERVING

Quantity : 237gms

Calories : 501kCal

Glycemic Index : 60

NUTRITION

Carbs

45
gms

Protein

31
gms

Fat

21
gms

Fiber

4
gms

Sugar

6
gms

Sodium

943
mg

FOOD GROUPS

grains
87
gms
dairy
47
gms
veggies
30
gms
oils
8
gms
egg
45
gms
meats
109
gms

INGREDIENTS

Butter (salted)

Whole egg (raw, fresh)

Stewed chicken breast (with skin)

cheddar cheese

Black pepper (kali mirch)

Hot chili pepper sauce (immature green, canned)

Salt (namak, table salt)

Wheat Bread

mayonnaise (Salad dressing)

Tomato (red, ripe)

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