Chicken Curry
SERVING

Quantity : 207gms
Calories : 217kCal
Glycemic Index : 43
NUTRITION
Carbs

9
gms
gms
Protein

13
gms
gms
Fat

15
gms
gms
Fiber

2
gms
gms
Sugar

3
gms
gms
Sodium

546
mg
mg
FOOD GROUPS
veggies

gms
dairy

gms
meats

gms
oils

gms
INGREDIENTS
bay leaf (tej patta)
ginger garlic paste
coriander seed (Dhania)
chilli powder (laal mirch)
Rice bran oil
cardamom (Elaichi)
Tomato (red, ripe)
cinnamon (Dalchini, ground)
Tap water
Onions (raw)
Salt (namak, table salt)
turmeric (Haldi powder)
Curd (Dahi, Plain Yogurt)
garam masala
Black pepper (kali mirch)
cloves (Laung or laving, ground)
chicken, raw (meat and skin)