Chicken Cutlets

SERVING

Quantity : 95gms

Calories : 185kCal

Glycemic Index : 19

NUTRITION

Carbs

10
gms

Protein

18
gms

Fat

8
gms

Fiber

1
gms

Sugar

0
gms

Sodium

293
mg

FOOD GROUPS

oils
4
gms
egg
6
gms
meats
68
gms
grains
13
gms

INGREDIENTS

wheat flour, white, all-purpose, unenriched

Whole egg (raw, fresh)

Plain Bread crumbs (dry grated)

Parmesan cheese (grated)

Salt (namak, table salt)

lemon peel, raw

Yellow Mustard (prepared)

raw chicken breast skinless, boneless

Rice bran oil

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