chicken dum biryani

SERVING

Quantity : 232gms

Calories : 376kCal

Glycemic Index : 45

NUTRITION

Carbs

46
gms

Protein

16
gms

Fat

14
gms

Fiber

1
gms

Sugar

3
gms

Sodium

633
mg

FOOD GROUPS

grains
51
gms
nuts
2
gms
meats
55
gms
oils
11
gms
veggies
25
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

raisins, seedless

Milk (whole 3.25%)

Ghee

Cashew nuts, kaaju (raw)

chicken, raw (meat only)

Tap water

Onions (raw)

Peppermint (pudina fresh)

saffron (kesar)

rice, white, long-grain, regular, raw, unenriched

Salt (namak, table salt)

Peanut oil (salad or cooking)

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