Chicken kathi roll
SERVING
Quantity : 196gms
Calories : 308kCal
Glycemic Index : 50
NUTRITION
Carbs

29
gms
gms
Protein

31
gms
gms
Fat

7
gms
gms
Fiber

2
gms
gms
Sugar

1
gms
gms
Sodium

815
mg
mg
FOOD GROUPS
grains

gms
veggies

gms
oils

gms
egg

gms
meats

gms
INGREDIENTS
coriander leaves, raw (cilantro, dhania)
Onions (raw)
raw chicken breast skinless, boneless
Salt (namak, table salt)
chickpea flour (besan)
ginger garlic paste
Egg white (raw, fresh)
Mustard oil
chilli powder (laal mirch)
Chaat Masala
wheat flour, white, all-purpose, unenriched