Chicken Lasagna

SERVING

Quantity : 218gms

Calories : 383kCal

Glycemic Index : 28

NUTRITION

Carbs

34
gms

Protein

26
gms

Fat

15
gms

Fiber

1
gms

Sugar

5
gms

Sodium

552
mg

FOOD GROUPS

grains
35
gms
dairy
150
gms
meats
69
gms
oils
3
gms
egg
11
gms
veggies
25
gms

INGREDIENTS

ginger root, raw

bay leaf (tej patta)

Onions (raw)

Salt (namak, table salt)

Curd (Dahi, Plain Yogurt)

Milk (whole 3.25%)

Roasted chicken (broiler)

Peanut oil (salad or cooking)

nutmeg (Jaiphal, ground)

cornstarch

lasagna sheets

mushrooms, portabella, raw

cheddar cheese

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