chicken manchurian with rice

SERVING

Quantity : 222gms

Calories : 362kCal

Glycemic Index : 45

NUTRITION

Carbs

42
gms

Protein

17
gms

Fat

14
gms

Fiber

2
gms

Sugar

4
gms

Sodium

472
mg

FOOD GROUPS

grains
39
gms
meats
33
gms
oils
8
gms
egg
6
gms
veggies
28
gms

INGREDIENTS

Chicken Manchurian (gravy)

egg fried rice

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