chicken pasta with white sauce

SERVING

Quantity : 187gms

Calories : 256kCal

Glycemic Index : 40

NUTRITION

Carbs

27
gms

Protein

16
gms

Fat

9
gms

Fiber

2
gms

Sugar

2
gms

Sodium

451
mg

FOOD GROUPS

oils
6
gms
dairy
28
gms
meats
42
gms
grains
32
gms

INGREDIENTS

Chicken stock (home-prepared)

raw chicken breast skinless, boneless

Black pepper (kali mirch)

white butter (Makhan)

Salt (namak, table salt)

mushrooms, portabella, raw

Olive oil (salad or cooking)

Milk (whole 3.25%)

fresh parsley

garlic

Pasta (cooked without salt)

broccoli, flower clusters, raw

wheat flour, white, all-purpose, unenriched

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