Chicken Shanghai

SERVING

Quantity : 128gms

Calories : 157kCal

Glycemic Index : 30

NUTRITION

Carbs

9
gms

Protein

16
gms

Fat

6
gms

Fiber

1
gms

Sugar

4
gms

Sodium

511
mg

FOOD GROUPS

legumes
12
gms
meats
58
gms
veggies
21
gms
oils
2
gms

INGREDIENTS

garlic powder

Whole egg (raw, fresh)

cabbage, raw (patta gobhi)

Salt (namak, table salt)

Brown sugar

Tap water

Carrots (raw)

peas, green, frozen

raw chicken breast skinless, boneless

Cider Vinegar

Peanuts (dry-roasted, with salt)

cornstarch

Peanut oil (salad or cooking)

Soy sauce (made from soy tamari)

ginger root, raw

chillies, green

Spring onions (scallions, includes tops & bulb)

Tomato Ketchup

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