Chicken Spinach Soup

SERVING

Quantity : 258gms

Calories : 163kCal

Glycemic Index : 38

NUTRITION

Carbs

11
gms

Protein

16
gms

Fat

6
gms

Fiber

1
gms

Sugar

3
gms

Sodium

466
mg

FOOD GROUPS

oils
3
gms
meats
53
gms
veggies
103
gms

INGREDIENTS

ginger root, raw

Spinach (boiled without salt)

raw chicken breast skinless, boneless

white butter (Makhan)

Black pepper (kali mirch)

Onions (raw)

garlic

Salt (namak, table salt)

Lemon Juice

wheat flour, white, all-purpose, unenriched

Chicken stock (home-prepared)

garam masala

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