Chicken tenderloin burger

SERVING

Quantity : 199gms

Calories : 352kCal

Glycemic Index : 45

NUTRITION

Carbs

15
gms

Protein

31
gms

Fat

18
gms

Fiber

1
gms

Sugar

1
gms

Sodium

348
mg

FOOD GROUPS

grains
25
gms
oils
14
gms
meats
125
gms
veggies
31
gms

INGREDIENTS

Red bell peppers (Sweet red pepper, raw)

Rocket leaves (raw)

Baguette 6 inch

raw chicken breast skinless, boneless

mayonnaise (Salad dressing)

Dry taco seasoning

Olive oil (salad or cooking)

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