Chickpeas (garbanzo beans, bengal gram, boiled, with salt)

SERVING

Quantity : 90gms

Calories : 148kCal

Glycemic Index : 28

NUTRITION

Carbs

25
gms

Protein

8
gms

Fat

2
gms

Fiber

7
gms

Sugar

4
gms

Sodium

219
mg

FOOD GROUPS

legumes
40
gms

INGREDIENTS

Salt (namak, table salt)

Chickpeas (garbanzo beans, bengal gram, boiled, without salt)

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