Chickpeas (garbanzo beans, bengal gram, boiled, without salt)

SERVING

Quantity : 90gms

Calories : 148kCal

Glycemic Index : 28

NUTRITION

Carbs

25
gms

Protein

8
gms

Fat

2
gms

Fiber

7
gms

Sugar

4
gms

Sodium

6
mg

FOOD GROUPS

legumes
39
gms

INGREDIENTS

chickpeas or garbanzo beans, raw (bengal gram, chana, mature seeds)

Tap water

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