Chilli Chicken (Chinese )

SERVING

Quantity : 168gms

Calories : 299kCal

Glycemic Index : 29

NUTRITION

Carbs

9
gms

Protein

26
gms

Fat

18
gms

Fiber

5
gms

Sugar

1
gms

Sodium

410
mg

FOOD GROUPS

veggies
17
gms
legumes
12
gms
meats
91
gms
oils
9
gms

INGREDIENTS

Black pepper (kali mirch)

Sugar (powdered)

peanuts, all types, raw

chillies, dry

garlic

raw chicken breast skinless, boneless

Tap water

Mustard oil

Soy sauce (made from soy tamari)

Spring onions (scallions, includes tops & bulb)

Salt (namak, table salt)

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