chilli potatoes

SERVING

Quantity : 128gms

Calories : 216kCal

Glycemic Index : 65

NUTRITION

Carbs

39
gms

Protein

2
gms

Fat

6
gms

Fiber

3
gms

Sugar

1
gms

Sodium

477
mg

FOOD GROUPS

oils
5
gms
veggies
75
gms
grains
29
gms

INGREDIENTS

Black pepper (kali mirch)

Soy sauce (made from soy tamari)

Salt (namak, table salt)

Rice bran oil

chillies, dry

cornstarch

ginger root, raw

Vegetable Stock

Cider Vinegar

celery, raw

garlic

chillies, green

white potatoes, raw (aloo, batata)

Spring onions (scallions, includes tops & bulb)

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