chingri do pyaza

SERVING

NUTRITION

Carbs

6
gms

Protein

11
gms

Fat

6
gms

Fiber

2
gms

Sugar

2
gms

Sodium

353
mg

FOOD GROUPS

veggies
64
gms
meats
50
gms
oils
6
gms

INGREDIENTS

chilli powder (laal mirch)

turmeric (Haldi powder)

crustaceans, shrimp, raw (not previously frozen)

Onions (raw)

Salt (namak, table salt)

Rice bran oil

Tomato (red, ripe)

chillies, green

ginger root, raw

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