Coconut coriander chutney

SERVING

Quantity : 11gms

Calories : 32kCal

Glycemic Index : 20

NUTRITION

Carbs

2
gms

Protein

1
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

94
mg

FOOD GROUPS

nuts
4
gms
oils
1
gms

INGREDIENTS

Coconut meat (raw)

coriander leaves, raw (cilantro, dhania)

Tap water

Lemon Juice

Salt (namak, table salt)

chillies, green

Ghee

curry leaves

bengal gram, roasted

urad dal, raw

asafoetida

ginger root, raw

mustard seeds

Sugar (powdered)

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