Cold Coffee Smoothie (milk)

SERVING

NUTRITION

Carbs

20
gms

Protein

7
gms

Fat

7
gms

Fiber

1
gms

Sugar

14
gms

Sodium

73
mg

FOOD GROUPS

dairy
163
gms
grains
7
gms

INGREDIENTS

Vanilla extract

Semisweet chocolate chips

English walnuts

dates, deglet noor

Tap water

Milk (whole 3.25%)

Coffee powder (instant)

oats

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