Name: Corn flakes (Kellogg's)
Ingredients: Corn syrup (high-fructose); yellow sweet corn, raw (makai); Salt (namak, table salt)

Quantity : 28gms

Calories : 100kCal

Glycemic Index : 70

NUTRITION

Carbs

24
gms

Protein

2
gms

Fat

0
gms

Fiber

1
gms

Sugar

3
gms

Sodium

204
mg

FOOD GROUPS

grains

102
gms

Corn syrup (high-fructose)

yellow sweet corn, raw (makai)

Salt (namak, table salt)