Crab Sukhe

SERVING

Quantity : 184gms

Calories : 275kCal

Glycemic Index : 33

NUTRITION

Carbs

11
gms

Protein

21
gms

Fat

17
gms

Fiber

3
gms

Sugar

3
gms

Sodium

729
mg

FOOD GROUPS

veggies
35
gms
nuts
20
gms
meats
109
gms
oils
9
gms

INGREDIENTS

dried mustard seeds (sarson)

curry leaves

Coconut meat (raw)

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

turmeric (Haldi powder)

Peanut oil (salad or cooking)

Salt (namak, table salt)

garlic

Tamarinds

Onions (raw)

Goda Masala Powder

ginger root, raw

crustaceans, crab, dungeness, raw

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