Creamy Carrot Ginger Soup

SERVING

Quantity : 246gms

Calories : 233kCal

Glycemic Index : 32

NUTRITION

Carbs

12
gms

Protein

3
gms

Fat

20
gms

Fiber

3
gms

Sugar

6
gms

Sodium

377
mg

FOOD GROUPS

veggies
110
gms
oils
20
gms

INGREDIENTS

Onions (raw)

White pepper

Heavy whipping cream

ginger root, raw

Tap water

celery, raw

Salt (namak, table salt)

Rice bran oil

Chicken broth (low sodium, canned)

Carrots (raw)

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