Crumpet

SERVING

Quantity : 61gms

Calories : 108kCal

Glycemic Index : 55

NUTRITION

Carbs

20
gms

Protein

3
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

109
mg

FOOD GROUPS

grains
24
gms
oils
1
gms

INGREDIENTS

Olive oil (salad or cooking)

wheat flour, white, all-purpose, enriched, bleached

Tap water

yeast, baker's, active dry

Sugar (powdered)

Salt (namak, table salt)

baking soda

Milk (whole 3.25%)

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