Crunchy Vegetable Salad

SERVING

Quantity : 183gms

Calories : 139kCal

Glycemic Index : 35

NUTRITION

Carbs

15
gms

Protein

5
gms

Fat

8
gms

Fiber

5
gms

Sugar

7
gms

Sodium

428
mg

FOOD GROUPS

legumes
12
gms
fruit
13
gms
veggies
152
gms
oils
1
gms

INGREDIENTS

Lemon Juice

radishes (raw)

Peanut oil (salad or cooking)

Salt (namak, table salt)

cabbage, raw (patta gobhi)

Carrots (raw)

cabbage, red, raw

Red bell peppers (Sweet red pepper, raw)

White pepper

Orange Juice (Fresh)

Peanuts (dry-roasted, without salt)

dried mustard seeds (sarson)

DOWNLOAD