Cucumber kosambari

SERVING

Quantity : 128gms

Calories : 59kCal

Glycemic Index : 32

NUTRITION

Carbs

5
gms

Protein

1
gms

Fat

4
gms

Fiber

2
gms

Sugar

2
gms

Sodium

160
mg

FOOD GROUPS

nuts
4
gms
veggies
108
gms
oils
2
gms

INGREDIENTS

chillies, dry

Salt (namak, table salt)

curry leaves

urad dal, raw

coriander leaves, raw (cilantro, dhania)

Coconut meat (raw)

dried mustard seeds (sarson)

Cucumber (peeled, raw)

Mustard oil

Lemon Juice

asafoetida

DOWNLOAD