Dahi Ka Kheema

SERVING

Quantity : 168gms

Calories : 360kCal

Glycemic Index : 28

NUTRITION

Carbs

5
gms

Protein

27
gms

Fat

25
gms

Fiber

1
gms

Sugar

3
gms

Sodium

455
mg

FOOD GROUPS

oils
4
gms
dairy
35
gms
veggies
20
gms
meats
129
gms

INGREDIENTS

Mustard oil

chilli powder (laal mirch)

ginger root, raw

lamb, ground, cooked, broiled

cardamom (Elaichi)

cinnamon (Dalchini, ground)

Onions (raw)

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

garlic

cloves (Laung or laving, ground)

chillies, green

coriander leaves, raw (cilantro, dhania)

mace (Javitri, ground)

bay leaf (tej patta)

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