Dahi ka paratha

SERVING

NUTRITION

Carbs

23
gms

Protein

6
gms

Fat

5
gms

Fiber

3
gms

Sugar

2
gms

Sodium

216
mg

FOOD GROUPS

grains
27
gms
oils
3
gms

INGREDIENTS

Greek yogurt (plain)

garam masala

Rice bran oil

chillies, green

Potatoes (boiled without salt)

Onions (raw)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Milk (whole 3.25%)

coriander seed (Dhania)

chilli powder (laal mirch)

wheat flour, whole-grain

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