Dal Kachori

SERVING

Quantity : 93gms

Calories : 293kCal

Glycemic Index : 60

NUTRITION

Carbs

38
gms

Protein

7
gms

Fat

13
gms

Fiber

4
gms

Sugar

2
gms

Sodium

549
mg

FOOD GROUPS

legumes
21
gms
grains
25
gms
oils
12
gms

INGREDIENTS

chillies, green

wheat flour, white, all-purpose, unenriched

Sugar (granulated)

cumin seed (jeera or jira)

tamarind pulp

Rice bran oil

Tap water

baking soda

asafoetida

poppy seed (khus khus)

pigeon peas, red gram (toor dal, mature seeds, raw)

chilli powder (laal mirch)

Salt (namak, table salt)

Ghee

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