Dal Pakwan
SERVING

Quantity : 139gms
Calories : 285kCal
Glycemic Index : 59
NUTRITION
Carbs

42
gms
gms
Protein

9
gms
gms
Fat

9
gms
gms
Fiber

6
gms
gms
Sugar

1
gms
gms
Sodium

314
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
veggies

gms
grains

gms
INGREDIENTS
wheat flour, white, all-purpose, unenriched
wheat flour, whole-grain
garam masala
chana dal, raw
Mustard oil
Salt (namak, table salt)
turmeric (Haldi powder)
Black pepper (kali mirch)
Tap water
semolina, unenriched (rava)
Onions (raw)
mango powder
chillies, green
cumin seed (jeera or jira)
curry leaves