daliya kheer without sugar

SERVING

NUTRITION

Carbs

23
gms

Protein

7
gms

Fat

5
gms

Fiber

3
gms

Sugar

7
gms

Sodium

61
mg

FOOD GROUPS

dairy
134
gms
grains
21
gms

INGREDIENTS

Milk (whole 3.25%)

cardamom (Elaichi)

saffron (kesar)

bulgur, dry

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