Dhaniya Chicken

SERVING

Quantity : 189gms

Calories : 304kCal

Glycemic Index : 28

NUTRITION

Carbs

7
gms

Protein

21
gms

Fat

21
gms

Fiber

2
gms

Sugar

4
gms

Sodium

516
mg

FOOD GROUPS

veggies
44
gms
dairy
34
gms
meats
100
gms
oils
5
gms

INGREDIENTS

chilli powder (laal mirch)

Mustard oil

Tomato (red, ripe)

coriander seed (Dhania)

chicken, raw (meat and skin)

garlic

Onions (raw)

Curd (Dahi, Plain Yogurt)

ginger root, raw

Turbinado sugar

cumin seed (jeera or jira)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

DOWNLOAD