Drumstick chorchori (in mustard paste)

SERVING

Quantity : 122gms

Calories : 88kCal

Glycemic Index : 35

NUTRITION

Carbs

11
gms

Protein

2
gms

Fat

4
gms

Fiber

2
gms

Sugar

2
gms

Sodium

332
mg

FOOD GROUPS

veggies
71
gms
oils
4
gms

INGREDIENTS

dried mustard seeds (sarson)

poppy seed (khus khus)

chillies, green

Salt (namak, table salt)

turmeric (Haldi powder)

Mustard oil

Tap water

white potatoes, raw (aloo, batata)

drumstick pods, raw (saragva, sheng)

pumpkin, raw (kaddu or bhopla)

Sugar (powdered)

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