Drumstick Curry
(Andhra style)
SERVING

Quantity : 128gms
Calories : 128kCal
Glycemic Index : 20
NUTRITION
Carbs

10
gms
gms
Protein

3
gms
gms
Fat

9
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

608
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
Rice bran oil
urad dal, raw
turmeric (Haldi powder)
Onions (raw)
Salt (namak, table salt)
tamarind pulp
Tap water
Peanuts (dry-roasted, with salt)
curry leaves
mustard seeds
chillies, dry
garlic
ginger root, raw
drumstick pods, raw (saragva, sheng)