Dry bombil chutney

SERVING

Quantity : 10gms

Calories : 28kCal

Glycemic Index : 26

NUTRITION

Carbs

1
gms

Protein

2
gms

Fat

2
gms

Fiber

0
gms

Sugar

0
gms

Sodium

49
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

chilli powder (laal mirch)

Coconut meat (dried, desiccated, not sweetened)

shallots, raw

Tap water

Salt (namak, table salt)

Sesame oil (salad or cooking)

bombay duck, dried

garlic

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