Dry Fruit Pulao

SERVING

Quantity : 140gms

Calories : 181kCal

Glycemic Index : 56

NUTRITION

Carbs

20
gms

Protein

3
gms

Fat

10
gms

Fiber

1
gms

Sugar

1
gms

Sodium

587
mg

FOOD GROUPS

nuts
7
gms
grains
20
gms
oils
6
gms

INGREDIENTS

Almonds

Ghee

Salt (namak, table salt)

Tap water

Black pepper (kali mirch)

White rice (long-grain, precooked or instant)

Cashew nuts, kaaju (raw)

saffron (kesar)

raisins, seedless

bay leaf (tej patta)

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