Egg and cheese sandwich

SERVING

Quantity : 128gms

Calories : 348kCal

Glycemic Index : 51

NUTRITION

Carbs

25
gms

Protein

17
gms

Fat

20
gms

Fiber

1
gms

Sugar

3
gms

Sodium

677
mg

FOOD GROUPS

egg
50
gms
dairy
188
gms
grains
44
gms
oils
4
gms

INGREDIENTS

cheddar cheese

Whole egg (raw, fresh)

White bread-toasted

Butter (salted)

Black pepper (kali mirch)

Salt (namak, table salt)

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