Egg bhurji sandwich

SERVING

Quantity : 176gms

Calories : 338kCal

Glycemic Index : 60

NUTRITION

Carbs

33
gms

Protein

15
gms

Fat

16
gms

Fiber

2
gms

Sugar

5
gms

Sodium

635
mg

FOOD GROUPS

oils
7
gms
egg
75
gms
veggies
18
gms
grains
58
gms

INGREDIENTS

garam masala

turmeric

Lemon Juice

Whole egg (raw, fresh)

chilli powder (laal mirch)

Carrots (raw)

Rice bran oil

Romaine lettuce

Onions (raw)

Salt (namak, table salt)

ginger root, raw

chillies, green

White bread

cumin seed (jeera or jira)

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