Egg, cheese & bacon on bagel

SERVING

Quantity : 126gms

Calories : 355kCal

Glycemic Index : 51

NUTRITION

Carbs

15
gms

Protein

24
gms

Fat

22
gms

Fiber

0
gms

Sugar

3
gms

Sodium

739
mg

FOOD GROUPS

egg
50
gms
dairy
171
gms
meats
23
gms
grains
25
gms

INGREDIENTS

Toasted Bagel

pork, cured, bacon, pre-sliced, cooked, pan-fried

Whole egg (raw, fresh)

Monterey Jack Cheese

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