egg chilli fry

SERVING

Quantity : 115gms

Calories : 106kCal

Glycemic Index : 35

NUTRITION

Carbs

5
gms

Protein

7
gms

Fat

6
gms

Fiber

1
gms

Sugar

3
gms

Sodium

262
mg

FOOD GROUPS

egg
50
gms
veggies
62
gms
oils
1
gms

INGREDIENTS

Tomato (red, ripe)

turmeric (Haldi powder)

Onions (raw)

Salt (namak, table salt)

Rice bran oil

chillies, green

Boiled Eggs

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

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