Egg Curry
SERVING

Quantity : 215gms
Calories : 139kCal
Glycemic Index : 30
NUTRITION
Carbs

8
gms
gms
Protein

7
gms
gms
Fat

9
gms
gms
Fiber

2
gms
gms
Sugar

3
gms
gms
Sodium

486
mg
mg
FOOD GROUPS
egg

gms
veggies

gms
oils

gms
INGREDIENTS
garlic
Onions (raw)
turmeric (Haldi powder)
Tomato (red, ripe)
chillies, green
cumin seed (jeera or jira)
Tap water
Salt (namak, table salt)
fenugreeek leaves
Rice bran oil
Whole egg (raw, fresh)
garam masala
fennel seed (saunf)
cinnamon (Dalchini, ground)
ginger root, raw
mango powder
chilli powder (laal mirch)
coriander seed (Dhania)
bay leaf (tej patta)