Egg white bhurji

SERVING

Quantity : 136gms

Calories : 86kCal

Glycemic Index : 30

NUTRITION

Carbs

7
gms

Protein

5
gms

Fat

5
gms

Fiber

1
gms

Sugar

3
gms

Sodium

215
mg

FOOD GROUPS

egg
33
gms
veggies
92
gms
oils
5
gms

INGREDIENTS

chillies, green

Salt (namak, table salt)

ginger root, raw

Tomato (red, ripe)

Onions (raw)

Egg white (raw, fresh)

Rice bran oil

coriander leaves, raw (cilantro, dhania)

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