Name: Eggplant Parmesan
Ingredients: Spaghetti sauce (meatless, canned); dried basil; eggplant, raw (brinjal, baingan); Mozzarella cheese; Bread crumbs grated, seasoned; Whole egg (raw, fresh); Parmesan cheese (grated)

NUTRITION

Carbs

31
gms

Protein

14
gms

Fat

10
gms

Fiber

4
gms

Sugar

7
gms

Sodium

911
mg

FOOD GROUPS

grains

30
gms

dairy

89
gms

veggies

128
gms

oils

1
gms

egg

8
gms

INGREDIENTS

Spaghetti sauce (meatless, canned)

dried basil

eggplant, raw (brinjal, baingan)

Mozzarella cheese

Bread crumbs grated, seasoned

Whole egg (raw, fresh)

Parmesan cheese (grated)

SERVING

NUTRITION

FOOD GROUPS

INGREDIENTS

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